Workplace Wellness & Employee Workshops in Redwood City CA

We bring the same depth of clinical expertise and compassion that we offer in individual sessions into every group space we facilitate.

Our goal is simple: to create accessible, welcoming spaces where individuals and groups can learn, reflect, and develop tools for better mental health and well-being.

Mental health stigma still prevents too many people from seeking support. Misinformation about therapy, mental illness, nutrition, and eating disorders leads to misunderstandings and missed opportunities for healing.

We are passionate about education, because we see so many individuals and families that could have benefited from speaking with us sooner. By bringing relevant, real-world mental health knowledge directly to the people who need it, we’re helping to shift the cultural conversation around health. Our workshops and talks provide concrete skills and guidance while breaking down barriers to care.

Whether we’re presenting in schools, medical clinics, workplaces, or community centers, we take a collaborative approach. We don’t lecture—we connect. And we always leave space for questions and discussion, because this is where the magic happens.

Each workshop or presentation is carefully developed by our team of experts. We focus on topics that have a real impact on people’s lives and mental health.

We’re also available to co-create custom presentations that meet the specific needs of your community, organization, or school. All of our material is evidence-based, developmentally appropriate, and presented through a culturally sensitive lens.

We have loved getting to work with a broad range of audiences throughout our local Bay Area community and beyond. We tailor our approach to be age-appropriate, engaging, and relevant for each setting. Some of the groups we regularly work with include:

Schools and youth organizations:

• High school, middle school, and elementary school student groups
• School counselors
• Parent-teacher associations
• College student organizations
• School staff and faculty
• Therapeutic schools

Healthcare and professional settings:

• Physicians, nurses, and allied health professionals
• Therapists and counselors, licensed and in training
• Dietitians and nutritionists
• Nonprofit staff and community mental health teams

Workplaces and corporate groups:

• Employee wellness programs
• Leadership teams looking to foster mental health awareness
• Human resource professionals focused on inclusion and belonging

Our team brings experience, warmth, and professional insight to each of these settings. We strive to meet people where they are, whether they’re learning about mental health for the first time or deepening an existing understanding.

Community presentations are not just about information—they’re about connection. At Beyond Measure, we see our presentations as an extension of our core values: authenticity, inclusivity, and empowerment.

We can tailor a presentation to the unique needs of your audience. In the planning process, we listen first, ask questions, and build educational content that feels personal and useful. We also include interactive components in many of our workshops, so participants can apply the tools they’re learning in real time.

Our dietitians and therapists draw on professional expertise and real-world experience to make complex concepts understandable and relatable. We also integrate discussions around systemic oppression, neurodiversity, and body liberation to reflect the diverse communities we serve.

We offer both in-person workshops at your site and virtual presentations via secure video platforms.

We’ve received consistent feedback from participants who find our workshops both informative and meaningful. Many walk away feeling not only more knowledgeable but more equipped to take action in their lives and communities.

Some common reflections include:

“Such helpful tips and insights delivered with compassion and humanness”

“The team at Beyond Measure taught us so much about some very challenging topics to talk through, focused on eating disorder prevention, diet culture, and systemic oppression. They gave us plenty of space to ask questions and process in real time”

“After hearing this talk, I decided to find a therapist to start addressing my relationship with food, which has really been impacting my life”

We are honored to be a trusted voice in these spaces and always welcome the opportunity to bring this work to new groups.

If you’re interested in booking a workshop or presentation, we’ll start with a short phone consultation to learn more about your goals. From there, we’ll recommend a format and topics that match your group’s needs.

We’ll also provide details about fees, scheduling, and any tech or space requirements. Most of our sessions are offered on a fee-for-service basis, and we’re happy to provide proposals or invoices if needed.

We aim to make the process simple, clear, and collaborative.

If you’re looking for a meaningful way to bring mental health awareness, body liberation, and trauma-informed care into your community—let’s talk.

📞 Call: (650) 332-9583
🖥️ Book Online: Free 15-min Consultation
📩 Email: info@beyondmeasuresfbay.com

Presentations and workshops are performed by Beyond Measure Wellness Collaborative, LLC, which acts as a management company for Beyond Measure Psychology & Nutrition Services, Inc. Beyond Measure Wellness Collaborative, LLC is not a professional psychology corporation, psychology practice, or any medical or mental health provider. Presentations and workshops are offered for educational purposes only and do not constitute the practice of psychology or another mental health profession. All clinical services are offered by Beyond Measure Psychology & Nutrition Services, Inc.