Psychotherapy and Nutrition Counseling in Redwood City and Across California
A collaborative team of therapists and dietitians providing evidence-based treatment tailored to individual needs.
Welcome to Beyond Measure
Therapy & Nutrition Counseling in Redwood City, CA.
At Beyond Measure, we believe that every person deserves compassionate, inclusive care that supports the whole self—mentally, physically, and emotionally. Whether you’re navigating trauma, disordered eating, anxiety, relationship struggles, or simply seeking support for a more balanced life, our team of therapists and dietitians is here to help.
We offer evidence-based psychotherapy and nutrition counseling for adults, teens, children, couples, and families. All ages. All genders. Rooted in a Health At Every Size® philosophy, our care is weight-inclusive, affirming, and tailored to your unique goals—not arbitrary numbers. Together, we’ll work to dismantle shame, reconnect with your body, and build sustainable tools for well-being.
Our services are available both in person in Redwood City, California, and virtually across the state. Wherever you are in your journey, we’ll meet you there—with empathy, expertise, and respect. Learn More >
Let’s Connect
📞 Call: (650) 332-9583
🖥️ Book Online: Free 15-min Consultation
📩 Email: info@beyondmeasuresfbay.com
🖥️ Book Online: Free 15-min Consultation
📩 Email: info@beyondmeasuresfbay.com
Therapy for Children
Therapy for
Teens / Adolescents
Teens / Adolescents
Therapy for Adults
Family Therapy
Nutrition Counseling
Nutrition Counseling
for Individuals
for Individuals
Supervision for
Dietitians
Dietitians
Prenatal Nutrition
Your Wellness, Our Commitment: Therapy Tailored to You.
- Anxiety
- Depression
- Relationship Issues
- Trauma / PTSD
- Self-Esteem Issues
- Stress Management
- Grief and Loss
- Life Transitions / Changes
- LGBTQ+ Issues
- Work and Career Issues
- Parenting Issues
- School and Social Issues
- Perinatal / Postpartum Issues
- Eating Disorders / Disordered Eating
- OCD
- Gender-Affirming Care for Transgender/Non-Binary
- Health Psychology
(Acute and Chronic Illnesses) - Intuitive Eating
- Prenatal Nutrition
- Sports Nutrition
Mental Health Care for Teens, Adults, Couples, and Families in Redwood City CA
Treatment Modalities
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
- Exposure and Response Prevention (ERP)
- Solution Focused Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Strength-Based Therapy
- Cognitive Processing Therapy
- Family Based Treatment (FBT)
- Parent Child Interaction Therapy (PCIT)
Reach out to start
your healing journey today.
your healing journey today.